Well Traveled Wellness Podcast | Maximum Performance, Minimum Fuss

Well Traveled Wellness Podcast | Maximum Performance, Minimum Fuss


Latest Episodes

Podcast #47: Bas Schnater on The Past, Present, and Future of Fan Engagement
April 20, 2016

Bas Schnater is and MSc candidate the KU University in Leuven, Belgium, and CEO of Fan Engagement Magazine. This rising star in the sports marketing scene has overseen Hockey World Cup wins, Australian Opens, and Eredivisie football league titles.

Podcast #46: Dr. Kelly Starrett on Sparking a Revolution and Solving the Injury Riddles
April 15, 2016

BRO! Your navicular bone dropped!! We catch up with the post-hype instigator of the mobility revolution, Dr. Kelly Starrett. Kelly was one of the very few in the CrossFit and Paleo scenes to have a true mainstream sports science (Dr.

Podcast #45: James Smith on Consulting Careers and Building Team Success
April 08, 2016

James Smith runs AthleteConsulting.net as a full-time consultant after a decade spent working at the top level in Portugal, Great Britain, and America. James has written several books including the excellent Applied Sprint Training (link on blog).

Podcast #44: Dr. Ken Clark on How To Get Fast
March 26, 2016

Dr. Ken Clark is Professor of Kinesiology at Westchester University in Pennsylvania, USA. As perhaps the fastest rising star in speed research, Dr. Clark has intimate insight into just what makes people fast, and how we can train it!

Podcast #43: Tubers, The Wheat Question and Iron Hypotheses with Richard Nikoley
March 26, 2016

If part one of our interview with FreeTheAnimal.com owner Richard Nikoley was a primer on resistant starch and the modern microbiome, part two here is where we get really controversial. This celiac actually discusses whether or not it's a good idea to ...

Podcast #42: Richard Nikoley of FreeTheAnimal on Resistant Starch, Micobiomes, and Paleo Hipsters
March 03, 2016

Richard Nikoley might give the fewest f*cks of anyone on the internet. As owner of FreeTheAnimal.com Richard has been one step ahead of most everybody in the nutrition citizen-science-sphere for years now. You could even call him a Paleo Hipster,

Podcast #41: Keir Wenham-Flatt on World Cup Success and What Makes a Great Strength Coach
February 15, 2016

In part  our interview with Keir Wenham-Flatt, we discuss the Argentina Pumas journey to fourth place at the 2015 Rugby World Cup and what it takes to be a great strength coach. Keir shares stories from his own journey, best-practice advice,

Podcast #40: David Joyce on Collaborative Publication, GPS Usage, and Injury Prevention
January 23, 2016

In part one of our interview with David Joyce, we discussed what it’s like to learn from working in elite sport across four countries. Here in part two we discuss the fantastic collaborative books David has curated,

Podcast #39: Saying YES to Adventures and Aussie Rules Dominance with David Joyce
January 06, 2016

In part one of our interview with David Joyce, we discuss what it’s like to learn from working in elite sport across four countries. As Physical Performance Director of the Western Sydney Giants of Aussie Rules Football League,

Podcast #38: Alex Natera on What Matters in Stats and How to be Impactful
December 30, 2015

If you missed part one of our chat with Alex Natera of the Aspire Academy in Doha, Qatar, go listen now. If you want to know how to program like an elite track and field coach, listen to part two. In this final snippet,