Well Traveled Wellness Podcast | Maximum Performance, Minimum Fuss
Latest Episodes
Podcast #57: Brett Bartholomew on How To Become A Conscious Coach
Brett Bartholomew is Director of Performance at Unbreakable Performance in Los Angeles and Bartholomew Strength online. Brett has worked with NFL UFC and Olympic athletes around the world yet is as down-to-earth as it gets in this field.
Podcast #56: Paul Venner on Dynamical Systems in Baseball and Ultimateinstability
Paul Venner is Performance Lead of the Dutch National Baseball Team and a disciple of Frans Bosch. In this chat Paul talks us through how he is revolutionizing baseball training, as well as his sports equipment company and it’s unique offerings.
Podcast #55: Dr. Jeremy Sheppard on Leadership Styles, Growth Mindsets, & Surfing Across Hemispheres
Dr. Jeremy Sheppard is Director of Performance Services at the Canadian Sports Institute, based in British Columbia. After an epic journey through the Australian Institute of Sport system and directorship at Surfing Australia,
Podcast #54: Steve Ingham on How To Support A Champion and Great Britain’s Olympic Success
Steve Ingham is Director of Science at the English Institute of Sport, working with elite athletes as a physiologist and administrator through six Olympiads. Steve has recently published How to Support a Champion: The Art of Applying Science to the Eli...
Podcast #53: Carl Valle On Peaking For Olympic Games and Sensible Sports Technology
Carl Valle is a renowned sports technologist at Spikes Only, working with sprinters, jumpers, and team sports alike. Carl is known for his no-nonsense tweets about sports technology, monitoring, and biomechanics applications.
Podcast #52: Frans Bosch on Dynamical Systems, Japan’s Rugby Rise, and Whether or Not To Lift Weights
Frans Bosch is arguably the most sought-after sprinting consultant on the planet. When not lecturing at Fontys Hogeschool in Holland, Frans consults with a wide range of teams which have included Wales Rugby, Japan Rugby, Adelaide Crows,
Podcast #51: Dr. Ian McKeown on Exercise Selection and the Elements of an Elite Performance Culture
What key elements go into creating a world-class high performance culture, from athletes to staff to administrators? Find out here from Port Adelaide Football Club Head of Athletic Development Dr. Ian McKeown.
Podcast #50: Dr. Ian McKeown on a Day In The Life at an AFL team and Coaching in Real Life vs Outer Space
What’s it like to be the Head of Athletic Development at a leading AFL team, in one of the most forward-thinking performance staffs on the planet? Dr. Ian McKeown, aka “Mackers”, fills us in with one of the most candid and informative interviews on the...
Podcast #49: Darcy Norman on World Cup Wins, International to Club Transitions, and Cultural Management
Darcy Norman is Director of Performance at AS Roma Football (Soccer) Club in Italy. Previously he was at Highroad Cycling team and EXOS with Bayern Munich and the German National Soccer team, an integral part of their dominant 2014 FIFA World Cup victo...
Podcast #48: Lachlan Wilmot on Power Development, Matchweek Programming, and the Origins of Quidditch
Lachlan Wilmot is Lead Strength and Power Coach at the Greater Western Sydney Giants, currently the hottest (and healthiest) performing team in the AFL. Lachlan and I discuss everything you need to know about building robust and powerful athletes!