This week, instead of getting loopy, Catherine and Donald talk about loopholes. In this case, the weight loss and fitness loopholes created by COVID-19.  In this unprecedented time, it can ...

If you’ve listened to this show at all, you know that there is no finish line to weight loss.  Nearly everyone who has lost weight has faced at least some ...

We present another episode recorded before we were all staying at home.  Have you ever said, “Well, you know me. I’m either all into my diet or I’m all out.”?  ...

We Only Look Thin presents the episode that was supposed to come out just before St. Patrick’s Day.  So, let’s all agree to pretend everything is normal and that it’s ...

In this unprecedented time in modern history, Catherine and Donald discuss how to stay on track while being stuck at home.  The couple point that this could actually be an ...

With a Coronavirus/COVID-19 pandemic going on,  instead of our normal zany, slide-whistle filled episode, we decided to post a recording of a Facebook Live that Catherine conducted on Sunday, March ...

We Only Look Thin presents you with a romantic fitness comedy.  If you’re like most people, you might assume that fitness instructors are born fit, or even more likely, created ...

It might be spiders, heights, grizzly bears, or socks with sandals, but chances are we’re all afraid of something.  When it comes to fitness, we can all relate to the ...

While nearly everyone has eaten themselves into a “food coma” at one time or another, some of us make it a regular habit.  Catherine and Donald binge ate over and ...

Few things can derail the fitness train faster than a bad cold or the flu.  Chances are, somewhere during your fitness journey, you’re going to get sick, and getting sick ...