Episode 2231 - On this Friday's show, Vinnie Tortorich welcomes Dr. Ryan Attar and they discuss diabetes and bad advice that is given, pharmaceutical ads, and more. https://vinnietortorich.com/2022/1

Episode 2230 - On this Wednesday's show, Vinnie Tortorich welcomes guest Colin O'Brady and the two discuss the 12-hour walk that turned into a 12-hour reset, Colin's books, limiting beliefs, unpluggin

Episode 2229 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about the holidays and LILs and staying on track, Anna's Thanksgiving menu, knives and leather, and more. https://vinnietor

Episode 2228 - On this Sunday show, Vinnie Tortorich and Gina Grad take a detour from health and talk about relationships and how time will tell as Vinnie relays the fantastic story about how he and S

Episode 2227 - On this Saturday's show, we replay the first time Vinnie Tortorich speaks to Dr. Jason Fung and they discuss his book , insulin and weight loss, metabolic syndrome, intermittent fasting

Episode 2226 - On this Friday's show, Vinnie Tortorich speaks to Dr. Nadir Ali and they discuss low-carb events,lipotoxicity and cholesterol, dopamine and hijacking your brain, and more. ...

Episode 2225 - On this Wednesday's show, we replay episode 266: Vinnie Tortorich and Anna Vocino discuss Dr. David Perlmutter's book, , with him in his first appearance on the show. They also discuss

Episode 2224 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss empowering people to better their health, unplugging, how nature will save us, and more. https://vinnietortorich.com/202

Episode 2223 - On this Sunday's show, Vinnie Tortorich and Gina Grad talk about fast initial weight loss, how your liver keeps score, and "white knuckling" it all, and more. https://vinnietortorich.c

Episode 2222 - On this Saturday's show, Vinnie Tortorich welcomes listener Phyllis Udice and they chat about her success on NSNG, her transition to carnivore, food freedom,and more. ...