Fitness Confidential with Vinnie Tortorich
Latest Episodes
Your Brain On Awe with Caroline Paul - Episode 2486
Episode 2486 - On this Friday's show Vinnie Tortorich welcomes author and adventurer Caroline Paul, and they discuss the healing powers of getting outdoors, your brain on awe, and more. ...
Keep Your Kids Healthy - Episode 2485
Episode 2485 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a study about processed foods, the ways to keep your kids healthy, and more. https://vinnietortorich.com/2024/05/keep-yo
Pulling No Punches - Episode 2484
Episode 2484 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Vinnie's upcoming documentary and how he is pulling no punches, a health update, and more. https://vinnietortorich.com//2
Like a Miracle with Dr. Penny Figtree - Episode 2483
Episode 2483 - On this Friday's show Vinnie Tortorich welcomes Dr. Penny Figtree and they discuss how using low-carb lifestyle for metabolic health can be like a miracle, semiglutide, and more. ...
You Have A Choice - Episode 2482
Episode 2482 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a great idea for playing outdoors, how you have a choice in how you show up, and more. https://vinnietortorich.com/2024/
Important New Side Effects of GLP-1s - Episode 2481
Episode 2481 - On this Monday's show Vinnie Tortorich and Anna Vocino chat with special guest Marie, announce important new side effects of GLP-1s, business updates, and more. ...
Skewing the Numbers with Dr. Zoë Harcombe - Episode 2480
Episode 2480 - On this Friday's show Vinnie Tortorich welcomes Dr. Ze Harcombe and they discuss calling out researchers for skewing the numbers for breast cancer screening, HPV, and more. ...
Call It A Day - Episode 2479
Episode 2479 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a study about sweeteners, macros and when to call it a day, training, and more. https://vinnietortorich.com/2024/04/call
Shame on Big Food - Episode 2478
Episode 2478 - On this Monday's show Vinnie Tortorich and Anna Vocino advocate for shame on Big Food and the social media inluencers and dietitians who push it's processed food products, and more. ...
The Business of Everest with Will Cockrell - Episode 2477
Episode 2477 - On this Friday's show Vinnie Tortorich welcomes author and adventurer Will Cockrell and they discuss mountaineering, the business of Everest, and more. ...