Fitness Confidential

Fitness Confidential


Latest Episodes

Your Fasting Questions Answered with Dr Jason Fung - Episode 2241
November 25, 2022

Episode 2241 - On this Friday's show, Vinnie Tortorich speaks with Dr. Jason Fung and gets your fasting questions answered, including why CICO doesn't work, the "dawn effect", hormones, and much more.

Welcome Info for Newbies - Episode 2240
November 23, 2022

Episode 2240 - On this special edition of Wednesday's show, Vinnie Tortorich and Anna Vocino talk about a wide variety of things including Vinnie's video for Prager U, welcome info for newbies about N

Things That Don't Fly - Episode 2239
November 21, 2022

Episode 2239 - On this Monday's show, Vinnie Tortorich and Anna Vocino talk about a wide variety of things including documentaries, answering a listener question, things that don't fly, and more. ...

Sour Candy Hacks - Episode 2238
November 20, 2022

Episode 2238 - On this Sunday's show, Vinnie Tortorich and Gina Grad chat about myths behind sour candy hacks, holiday candy and traditions, and more. https://vinnietortorich.com/2022/11/sour-candy-h

Feeling the Success - Episode 2237
November 19, 2022

Episode 2237 - On this Saturday's show, Vinnie Tortorich welcomes success story Matt Dobbins and they discuss accomplishing big goals, weight lifting, feeling the success, and more. https://vinnietor

Concierge Medicine with Dr. Bill Strohman - Episode 2236
November 18, 2022

Episode 2236 - On this Friday's show, Vinnie Tortorich speaks with Dr. Bill Strohman about how concierge medicine works, cholesterol, diabetes, testosterone, meditation, and more. ...

Clean Labels & Calls - Episode 2235
November 16, 2022

Episode 2235 - On this Wednesday's show, Vinnie Tortorich and Andy Schreiber talk about clean labels and calls, other business updates, and more. https://vinnietortorich.com/clean-labels-calls-episode

Answering More Questions - Episode 2234
November 14, 2022

Episode 2234 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about are answering more questions about health, and more. https://vinnietortorich.com/2022/11/answering-more-questions-ep

Planning for a 12-Hour Walk - Episode 2233
November 13, 2022

Episode 2232 - On this Sunday's show, Vinnie Tortorich and Gina Grad chat about planning for a 12-hour walk, some of the takeaways Vinnie had when he did his walk, and more. https://vinnietortorich.c

Keep on Running - Episode 2232
November 12, 2022

Episode 2232 - On this Saturday's show, Vinnie Tortorich welcomes return guest Suzy Demeester and the two talk generational differences, running races and keeping streaks, goals to keep on running, an