Episode 2312 - On this Friday's show Vinnie Tortorich welcomes physicist Ally Houston, and the two discuss brain health, metabolic health, being a "recovering physicist," and more. ...

Episode 2311 - On this Wednesday's show Vinnie Tortorich and Gina Grad chat about chocolate eggs and diet hacks, zone 2 training, and much more. https://vinnietortorich.com/chocolate-eggs-diet-hacks-

Episode 2310 - On this Monday's show Vinnie Tortorich and Anna Vocino answer some questions from prepping to run a race to teaching you all about protein powders, and more. https://vinnietortorich.co

Episode 2309 - On this Friday's show Vinnie Tortorich speaks again with Dr. Gregory Martin Ph.D., PAS, and they discuss the avian flu, the status of poultry, and much more. ...

Episode 2308 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss Vinnie's next taste test of a popular item made of chemical mush, titanium dioxide, and more. https://vinnietortorich.co

Episode 2307 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss a recent WW announcement which is all about the money pull, as well as bring on listener Rose Dobbins for a mini-consult,

Episode 2306 - On this Friday's show Vinnie Tortorich welcomes back Dave Feldman, and the two discuss decoding cholesterol, recent studies regarding cholesterol, modeling data, and more. ...

Episode 2305 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss Vinnie's next taste test with a Twix, how your liver is a gangsta, the Fruitarian episode, and more. https://vinnietorto

Episode 2304 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss social media and phone use, how wellness is about more than just sugar, CrossFit, and much more. https://vinnietortorich.

Episode 2303 - On this Friday's show Vinnie Tortorich welcomes back Dr. Philip Ovadia and they discuss the standard of care in medicine, heart disease, cholesterol, vitamins, and more. [libsyn_podcast