Fitness Confidential

Fitness Confidential


Latest Episodes

Fake Fasting - Episode 2461
March 13, 2024

Episode 2461 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a new fasting trend that is fake fasting, chemicals in cereal, and more. https://vinnietortorich.com/fake-fasting-episod

Nothing Works Like Hard Work - Episode 2460
March 11, 2024

Episode 2460 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss fitness goals, how nothing works like hard work, semaglutide drugs, and more. https://vinnietortorich.com/2024/03/nothing

Change for the Better with Dr. Georgia Ede - Episode 2459
March 08, 2024

Episode 2459 - On this Friday's show Vinnie Tortorich welcomes psychiatrist Dr. Georgia Ede to discuss how the proper diet is therapeutic, creates change for the better, and more. ...

They Don't Know to Say No - Episode 2458
March 06, 2024

Episode 2458 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss school lunches, how kids don't know to say no, hydration drinks, and more. https://vinnietortorich.com/2024/03/they-dont

Choices Make Your Life - Episode 2457
March 04, 2024

Episode 2457 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss how choices make your life, how belief in yourself matters, and more. https://vinnietortorich.com/2024/03/choices-make-yo

Providing Options with Andrew Schoonover - Episode 2456
March 01, 2024

Episode 2456 - On this Friday's show Vinnie Tortorich welcomes Andrew Schooner, and they discuss providing options for health insurance, low carb lifestyle, and more. ...

You're Never Too Old - Episode 2455
February 28, 2024

Episode 2455 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss how you're never too old to learn or try something new, and more. https://vinnietortorich.com/2024/02/youre-never-too-ol

Getting Called Out - Episode 2454
February 26, 2024

Episode 2454 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss companies getting called out, leading by example,and more. https://vinnietortorich.com/2024/02/getting-called-out-episod

Cholesterol Conundrum with Dave Feldman - Episode 2453
February 23, 2024

Episode 2453 - On this Friday's show Vinnie Tortorich welcomes Dave Feldman back to discuss the cholesterol conundrum with "The Oreo Test," and more. https://vinnietortorich.com/2024/02/cholesterol-c

The Benefits of Fresh Air & Sleep - Episode 2452
February 21, 2024

Episode 2452 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss the benefits of fresh air, plenty of sleep, and more. https://vinnietortorich.com/2024/02/benefits-of-fresh-air-sleep-ep