Vegetarian Zen
Latest Episodes
VZ 009 - Why We Love “The Healthy Juicer’s Bibleâ€
When we first became vegetarians, we also became juicers. Â We did a lot of reading online, of course, but the first book we bought was Farnoosh Brock's The Healthy Juicer's Bible: Lose Weight, Detoxify, Fight Disease, and Live Long. Â It quickly became o
VZ009 - Why We Love "The Healthy Juicer's Bible"
When we first became vegetarians, we also became juicers. We did a lot of reading online, of course, but the first book we bought was Farnoosh Brock's The Healthy Juicer's Bible: Lose Weight, Detoxify, Fight Disease, and Live Long. It quickly
VZ 008 - All About Tofu
Tofu...often the first thing that comes to the mind of an omnivore when introduced to a vegetarian; as in, "So, do you eat that tofu stuff? What exactly is that stuff, anyway?" In this episode, we demystify those little white blocks by providing a s
VZ 008 - All About Tofu
Tofu...often the first thing that comes to the mind of an omnivore when introduced to a vegetarian; as in, "So, do you eat that tofu stuff? Â What exactly is that stuff, anyway?" In this episode, we demystify those little white blocks by providing a short
VZ 007 - Getting Enough Protein as a Vegetarian or Vegan
"If you don't eat animal products, how on earth are you getting enough protein in your diet?" This is one of the most commonly asked questions regarding living a vegetarian or vegan lifestyle. Meat, eggs and dairy products provide the majority of pr
VZ 007 - Getting Enough Protein as a Vegetarian or Vegan
"If you don't eat animal products, how on earth are you getting enough protein in your diet?" This is one of the most commonly asked questions regarding living a vegetarian or vegan lifestyle. Â Meat, eggs and dairy products provide the majority of prote
VZ 006 - Vacationing & Grilling, Vegetarian-Style
In this episode, we discuss two favorite pastimes during the summer season: vacationing & grilling. Â We offer some great tips for grilling vegetables and fruit, such as marinating, grilling times, and other techniques. Â We also discuss ways to maintain
VZ 006 - Vacationing & Grilling, Vegetarian-Style
In this episode, we discuss two favorite pastimes during the summer season: grilling and vacationing. We offer some great tips for grilling vegetables and fruit, such as marinating, grilling times, and other techniques. We also discuss ways to
VZ 005 - Living Healthy with a Vitamix Blender
In the previous episode, we discussed the differences between juicing and blending, and reviewed the juicer we use, the Omega VRT350.  In this episode, we offer a review of our blender, the Vitamix 1365 CIA Professional Series. The Vitamix does so muc
VZ 005 - Living Healthy with a Vitamix Blender
In the previous episode, we discussed the differences between juicing and blending, and reviewed the juicer we use, the Omega VRT350 . In this episode, we offer a review of our blender, theVitamix 1365 CIA Professional Series. The Vitamix