From the time we are kids we hear about New Year's resolutions.  Adults make them...and break them.  Kids emulate their parents and make them...and break them even faster!  What kid want to actually keep a resolution to clean her room or be nice to his

From the time we are kids we hear about New Year's resolutions.  Adults make them...and break them.  Kids emulate their parents and make them...and break them even faster!  What kid want to actually keep a resolution to clean her room or be

This episode features our very first interview, with none other than the voice of our podcast intro track, Tim Paige!  Besides being a fellow vegetarian, Tim is the co-host, with John Lee Dumas, of the Love Your Leap podcast.  Love Your Leap is focused

This episode features our very first interview, with none other than the voice of our podcast intro track, Tim Paige!  Besides being a fellow vegetarian, Tim is the co-host, with John Lee Dumas, of the Love Your Leap podcast.  Love Your Leap is

We're all busy during the holiday season.  Buying and wrapping gifts, making cookies, attending and/or hosting parties, making airport runs, keeping the kids busy, and so much more.  With so much going on, sometimes pets can fade into the background a b

We're all busy during the holiday season.  Buying and wrapping gifts, making cookies, attending and/or hosting parties, making airport runs, keeping the kids busy, and so much more.  With so much going on, sometimes pets can fade into the backgr

It's official...we've published our very first Lift Coaching Plan, aptly entitled "Eat More Vegetables and Fruits"!  We've discussed the Lift app before on our podcast, and Vickie wrote a comprehensive blog post, "Three Reasons I Love the Lift Habit-Trac

It's official...we've published our very first Lift Coaching Plan, aptly entitled "Eat More Vegetables and Fruits"!  We've discussed the Lift app before on our podcast, and Vickie wrote a comprehensive blog post, "Three Reasons I Love the Lift Habit-

We all want to protect our kids from harm.  We teach them to not talk to strangers and to look both ways when crossing the street.  We feed them healthy foods and encourage other healthy habits.  We want them to be happy and entertained, so we buy them

We all want to protect our kids from harm.  We teach them to not talk to strangers and to look both ways when crossing the street.  We feed them healthy foods and encourage other healthy habits.  We want them to be happy and entertained, so