Vegetarian Zen

Vegetarian Zen


Latest Episodes

VZ 034 - Natural Remedies for Acid Reflux
February 09, 2014

I'm sure many of you have had that ugly, burning feeling in your stomach or throat.  You know the one, where it feels like acid is burning holes in your gut.  This is a fire that water doesn't put out, and don't dare drink milk, which is a notorious aci

VZ 034 - Natural Remedies for Acid Reflux
February 09, 2014

I'm sure many of you have had that ugly, burning feeling in your stomach or throat.  You know the one, where it feels like acid is burning holes in your gut.  This is a fire that water doesn't put out, and don't dare drink milk, which is a notor

VZ 033 - Reasons to Eat Less Dairy
February 02, 2014

Despite the decades-long campaign that milk and other dairy products are essential for a healthy body, current evidence shows exactly the contrary.  The fact that humans are the only species that drink the milk of other animals should be a pretty big clu

VZ 033 - Reasons to Eat Less Dairy
February 02, 2014

Despite the decades-long campaign that milk and other dairy products are essential for a healthy body, current evidence shows exactly the contrary.  The fact that humans are the only species that drink the milk of other animals should be a pretty big

VZ 032 - Fight Illness and Allergies Naturally
January 26, 2014

The season of nasty colds, ugly flu viruses and winter allergies is upon us.  Coughing, chest congestion, itching and achiness conspire to make us miserable.  Television, magazine ads and conventional medicine have taught us to rush to the drugstore and

VZ 032 - Fight Illness and Allergies Naturally
January 26, 2014

The season of nasty colds, ugly flu viruses and winter allergies is upon us.  Coughing, chest congestion, itching and achiness conspire to make us miserable.  Television, magazine ads and conventional medicine have taught us to rush to the drugs

VZ 031 - Lessons Learned in a Year of Being Vegetarian
January 20, 2014

The beginning of a new year is a good time to reflect on the wins and losses of the previous year.  Because this month is also our one-year Veggie-versary, we thought it would be the perfect time to record a retrospective episode of sorts.  We discuss t

VZ 031 - Lessons Learned in a Year of Being Vegetarian
January 19, 2014

The beginning of a new year is a good time to reflect on the wins and losses of the previous year.  Because this month is also our one-year Veggie-versary, we thought it would be the perfect time to record a retrospective episode of sorts.  We d

VZ 030 - Coming Out As A Vegetarian
January 05, 2014

Becoming a vegetarian or vegan is a big decision, one which family and friends may or may not agree with.  In the end, of course, it is completely personal but as with any major life change, having the support of those around you can make the transition

VZ 030 - Coming Out As A Vegetarian
January 05, 2014

Becoming a vegetarian or vegan is a big decision, one which family and friends may or may not agree with.  In the end, of course, it is completely personal but as with any major life change, having the support of those around you can make the transit