Vegetarian Zen

Vegetarian Zen


Latest Episodes

VZ 038 - Discussing the Documentary “Super Size Me”
March 09, 2014

Did you know that when "Super Size Me" was filmed back in 2004 only seven McDonald's menu items (hash browns, sausage, chicken McNuggets, coffee, tea and diet coke) did not contain sugar?  How about the fact that a today's ten-piece order of chicken McNu

VZ 038 - Discussing the Documentary "Super Size Me"
March 09, 2014

Did you know that when "Super Size Me" was filmed back in 2004 only seven McDonald's menu items (hash browns, sausage, chicken McNuggets, coffee, tea and diet coke) did not contain sugar?  How about the fact that a today's ten-piece order of chicken

VZ 037 - Vegetarianism & the Environment
March 02, 2014

Raising animals for human consumption has a tremendous negative impact on our environment.  Grazing animals such as cattle, sheep and goats release harmful gases into the atmosphere as part of their digestive process.  The estimated number of cattle cur

VZ 037 - Vegetarianism & the Environment
March 02, 2014

Raising animals for human consumption has a tremendous negative impact on our environment.  Grazing animals such as cattle, sheep and goats release harmful gases into the atmosphere as part of their digestive process.  The estimated number of ca

VZ 036 - More About Juicing
February 23, 2014

So, you've been juicing for a while now (like we have), and you love it (we do too).  But how do you know for sure you're "doing it right"?  Are you prepping your fruits and veggies correctly?  What should you peel, and which peels are okay to leave on

VZ 036 - More About Juicing
February 23, 2014

So, you've been juicing for a while now (like we have), and you love it (we do too).  But how do you know for sure you're "doing it right"?  Are you prepping your fruits and veggies correctly?  What should you peel, and which peels are okay

VZ 035 - Breakfast Protein Options for Vegetarians
February 16, 2014

One of the questions most persistently asked of vegetarians and vegans is "How do you get enough protein?"  As any veg*n will tell you, this question gets old fast.  But how do we, especially at breakfast, which really is "the most important meal of the

VZ 035 - Breakfast Protein Options for Vegetarians
February 16, 2014

One of the questions most persistently asked of vegetarians and vegans is "How do you get enough protein?"  As any veg*n will tell you, this question gets old fast.  But how do we, especially at breakfast, which really is "the most important mea

Bonus 01: Bonus Episode – Health Benefits of Cacao & Chocolate
February 14, 2014

What’s that, you say?  Chocolate is good for you? Okay, okay…before you go out and load up on Whitman’s Samplers at the grocery store, there are a few rules.  Many children (and I was one of them) long for the “I can eat anything I want” aspect of adul...

Valentine Bonus Episode - Health Benefits of Cacao & Chocolate
February 14, 2014

What's that, you say?  Chocolate is good for you?   Okay, okay...before you go out and load up on Whitman's Samplers at the grocery store, there are a few rules.  Many children (and I was one of them) long for the "I can eat anything I