In this episode, you're going to meet one of my clients who recently completed her 12 weeks inside my coaching program, Back Home To You. Charlotte came to me without a period, feeling stuck in quasi recovery. She had been struggling with eating disorders

In this episode, I am joined by Confidence Coach, Megan Reed, to talk all about how to develop self confidence, set incredible boundaries, and tap into our creativity! Connect with Megan Reed: Website: www.meganreedcreative.com IG: @heymeganreed Join

In this episode, I sit down with my good friend and Registered Dietitian, Michelle Shapiro, to talk about anxiety and how it's related to the gut-brain connection. Michelle shares her story of gut issues, impacting her brain health and emotions, and how s

This week, I am joined by my friend, Sam MacFarlane, to talk about the important role breathwork and meditation played in her journey of recovering from hypothalamic amenorrhea. Sam and I are firm believers that in order to truly heal, you must do the dee

New to Human Design and feeling disappointed about your energy type? Or have you been learning about Human Design for a while now and wanting to learn how to embrace certain aspects of your chart you've been feeling self conscious about? In today's episod

Curious about tarot and wondering how to get started? In this episode, I am joined by my good friend Nicole Vande Zande to talk all about tarot, the myths, and everything we need to know when starting our tarot journey. Nicole has taught me so much about

In this episode, I answer all of your hypothalamic amenorrhea and post-hypothalamic amenorrhea recovery questions I received from you via Instagram. For more about how I can support you through your recovery journey, email me at hello@megdoll.com Join

Do you feel stuck between eating disorder and full recovery? Do you know exactly what you need to do in order to fully recover, but have a hard time doing it on your own? You're not alone. In this episode, I sit down with my past client and Back Home To Y

Is full recovery actually possible? In this episode, I sit down with a client of mine who I began working with inside Back Home To You in September. After 12 weeks of journeying through Back Home To You and doing the deep inner healing work we do througho

Have you been wanting to become more aligned with the lunar cycle? In this episode, I am joined by my friend Alina Brown, the creator of the Auralign Astrology Planner, to talk all about the new and full moon and how we can create rituals to best harness