The Unbreakable You Podcast
Latest Episodes
Episode #222: How I Healed My Body Image – The Biggest Dial Movers, What Kept Me Motivated, Etc.
If you struggle with body image, you're not alone and this episode is for you. This episode is dedicated to all of my clients - I love you all more than you will ever know. To work one on one with me, email me at hello@megdoll.com or read more about my pr
Episode #221: Simplifying Sourdough & The Way You Nourish Yourself and Your Family with Jillian from Jillian Margaret Wellness
I am back after a week of tech issues with my good friend and sourdough queen, Jillian of Jillian Margaret Wellness! I couldn't have Jillian on the show without picking her brain about sourdough, but we also talk about simplifying how to nourish yourself
Episode #220: Finding Your Way Back Home to Yourself from Restriction with Carrie (Client Episode)
In today's podcast episode, I am joined by one of my past clients, Carrie. I had the honour of working with Carrie inside my Back Home to You coaching program and she's on the show today sharing her experience with you! Connect with Meg on Instagram: @iam
Episode #219: How to Know When to Set a Boundary (A Guided Experience)
In this episode, we talk about how to know when and where you may need to set a boundary (and why boundaries are important!) To receive more support with your mental health, please check out my private coaching program, Back Home To You: megdoll.com/backh
Episode #218: Motherhood After Recovering from Eating Disorders with Cayman Ferguson
In today's podcast episode, I am joined by my friend, mental health advocate, and author, Cayman Ferguson. Cayman shares about her experience recovering from an eating disorder, motherhood as someone who has experienced an eating disorder, and co-authorin
Episode #217: My Wedding Dress Shopping Experience!
In today's podcast episode, I am sharing all about my recent experience with wedding dress shopping! Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access to Meg's free resources: https://megdoll.com/freebies/
Episode #216: Getting Diagnosed with Autism as an Adult with Dr. JJ Mracek (aka The Autistic MD)
In today's podcast episode, I am joined by my long time friend, Dr. JJ Mracek, to talk about being diagnosed with autism as an adult, how she navigated med school with autism, and her plans for her new brand, The Autistic MD. Connect with Dr. JJ Mracek on
Episode #215: Biz Productivity Chat (Without the Hustle) with AJ Rivera
In today's podcast episode, I am joined by Marketing Consultant, AJ Rivera, to talk about reaching our goals and increasing productivity without getting burnt out or hustling. Make sure you listen to this end of this episode for a very generous freebie fr
Episode #214: Getting Back Home To Yourself (Monthly Mental Health Check In)
MONTHLY PODCAST SERIES! Every first Wednesday of each month, I release a solo Mental Health Check In episode. Here's what you can expect from this new monthly podcast series: - A monthly mental health check in from me (how my mental health was the previou
Episode #213: HA Recovery as an Athlete with a “Normal BMI” and Eating Over 2000 Calories with Abby Grimm, RD
In today's podcast episode, I am joined by Registered Dietitian, Abby Grimm, to talk about her journey through hypothalamic amenorrhea recovery. As you'll hear, Abby didn't fit the "usual hypothalamic amenorrhea mold" as she wasn't underweight, had a "nor