The songs say: Unconditional Love is what we all strive for. To have it and to receive it. The parents say: We love our children unconditionally. The cynics say: There is no such thing as conditional love The Lovers say: I love - Is it possible?

I once read a "joke" on Facebook that your parents know how to push your buttons because they are the ones who installed them. - My mother, Netta Kandell, was born into a different time, raised to abide by certain rules,

I once told my good friend John... "I don't believe in polarity". He was quiet about it for a while and then his face turned red and I thought he might pop a blood vessel. We debated about it and teased each other about it and finally i got a clue on w...

Text message to a friend who asked why I perceived she couldn’t commit: People who can’t commit are (a) not doing the thing they truly want to do (b) out of integrity with themselves (c) don’t really know themselves or (d) refuse to accept that

They say Stress is a killer but it also the first step to losing your vision. When we stress, we stop seeing and when we stop seeing we stop performing optimally and then we don't do well and then guess what!! We stress the f*&K out. -

You know who you are. You call yourself disorganized or messy. You kinda like it and you kinda hate it. It's chaos. However, power comes from taking the inherent force of chaos and harnessing it. Learn how here.

Doesn't everyone just want to be cool? Y'know that one in the crowd that has it all together? Cool under fire? Strong and silent. Never let them see you sweat. We all want to be suave and know what to say and how to say it.

Welcome to Tuff Love, a weekly podcast, hosted by Robert Kandell. We get together every Thursday at 10am PST to discuss the issues that are impacting our society today in relationship, communication, self-esteem and love.

After a one-week break, Tuff Love returns with a vengeance with a topic that's near and dear to my heart, Self-Sabotage. We all do it. I do it. And its what's keeping us in this small little box we call comfort. -

Last week was rough. The call on "What Women want" was one of my more challenging ones because i felt like i wanted to represent it well. I thought this week's call, "What Men Want", would be easier. I was mistaken.