Spirituality and public health are not often discussed at length as other issues, such as race, education and income. Yet, spirituality (or one's religion) is important to over 80% of the global popul

On this strong's (week's) podcast we discuss "Fake Foods" and the increasingly pervasive availability of "food" products not made from natural plants or animals. Yes, fake food (also known as food fra

In the second episode of season 3, we discuss preparedness and public health. Do you know the plan for the city in which you live? More importantly, do you have your own personal emergency plan for yo

Black Hair "Care"...Where? Perms, cancer and lawsuits, oh my! There are various definition of the word "care", here is one: (1) serious attention or consideration applied to doing something correctly

Running into cows, laughter, physical challenges of push-ups and squats are just some of our 2022 healthiest moments, shared by our hosts and guests in the 10th and final show of Season 2. We discusse

In the 9th show of the season (show 34) the Ladies cover The Truth About The Path To Thriving. Once we move from diagnosis shouldn't the goal be to move toward The Path To Thriving? What does the jou

This episode covers the truth about stress and public health. Join us in Episode 8 of Season 2 (show recording #33), where Deidre shares information about what is stressing us out, which age group is

It's the final show in October and of course we have to discuss Breast Cancer Awareness. Anushka shares about one of her clients, Tiger Lily Foundation and their Angels program for BC survivors and pa

Why is community important when it comes to the success of public health initiatives? Join us in Episode 6 of Season 2 (show recording #31), as we discuss some reasons why. Send me a message if you a

How much online health information do you use to diagnose yourself or find out about a given symptom, disease or cure? Do you ever wonder why the information you get comes to you? Listen to the epi