Obesity and public health necessary discussion. Obesity is a global epidemic that poses a substantial threat to public health. Over the past few decades, its prevalence has skyrocketed, affecting peop

We have the best time with our expert guests, dynamic dancers and performing artists, @etootsana and @freee_stile (Alexandra Jean-Joseph). Download this episode for great discussion on dancing feeding

On our mid-season finale we had the opportunity to bring back our Masters of Health segments and chat with LaTroya Hester about Stopping Life Leaks. LaTroya is the Founder and Director of Comms Noire,

Are we really paying attention to how fashion affects our health? Do we select our own style? Or is is dictated for us? What is happening with the chemicals and dyes that are put into clothing and how

Workplace toxicity refers to an unhealthy work environment characterized by negative behaviors, such as harassment, bullying, discrimination, and excessive pressure. It has a significant impact on str

Spirituality and public health are not often discussed at length as other issues, such as race, education and income. Yet, spirituality (or one's religion) is important to over 80% of the global popul

On this strong's (week's) podcast we discuss "Fake Foods" and the increasingly pervasive availability of "food" products not made from natural plants or animals. Yes, fake food (also known as food fra

In the second episode of season 3, we discuss preparedness and public health. Do you know the plan for the city in which you live? More importantly, do you have your own personal emergency plan for yo

Black Hair "Care"...Where? Perms, cancer and lawsuits, oh my! There are various definition of the word "care", here is one: (1) serious attention or consideration applied to doing something correctly

Running into cows, laughter, physical challenges of push-ups and squats are just some of our 2022 healthiest moments, shared by our hosts and guests in the 10th and final show of Season 2. We discusse