Dive deep into the pressing issue of the mental health effects of racism and children. In our 50th episode of True Health Live , join us as we explore racism and children and the intricate ways in whi

In the stirring season premiere of "True Health Live," we delve into the overlooked mental health struggles within the Black community, focusing on the crisis facing Black women. Our guest, Adaobi Iwu

Season 3 Finale

In this 46th episode of True Health Live, we dive into "Health Matters", basically a few of the latest current affairs in health. Join our hosts as they discuss the most pressing issues, breakthroughs

In this episode, we delve into the intricate dance of relationship roles and their impact on our health and wellbeing. WE explore the ways in which the roles we play can nurture or inhibit not only ou

Obesity and public health necessary discussion. Obesity is a global epidemic that poses a substantial threat to public health. Over the past few decades, its prevalence has skyrocketed, affecting peop

We have the best time with our expert guests, dynamic dancers and performing artists, @etootsana and @freee_stile (Alexandra Jean-Joseph). Download this episode for great discussion on dancing feeding

On our mid-season finale we had the opportunity to bring back our Masters of Health segments and chat with LaTroya Hester about Stopping Life Leaks. LaTroya is the Founder and Director of Comms Noire,

Are we really paying attention to how fashion affects our health? Do we select our own style? Or is is dictated for us? What is happening with the chemicals and dyes that are put into clothing and how