True Health Live

True Health Live


Latest Episodes

Singlehood and Sanity
April 11, 2024

Black Mental Health: Women
March 27, 2024

In the stirring season premiere of "True Health Live," we delve into the overlooked mental health struggles within the Black community, focusing on the crisis facing Black women. Our guest, Adaobi Iwu

Battle Plan for Health, Season 3 Finale
November 01, 2023

Season 3 Finale

Health Matters
October 18, 2023

In this 46th episode of True Health Live, we dive into "Health Matters", basically a few of the latest current affairs in health. Join our hosts as they discuss the most pressing issues, breakthroughs

Relationship Roles
October 04, 2023

In this episode, we delve into the intricate dance of relationship roles and their impact on our health and wellbeing. WE explore the ways in which the roles we play can nurture or inhibit not only ou

Obesity and Public Health
September 20, 2023

Obesity and public health necessary discussion. Obesity is a global epidemic that poses a substantial threat to public health. Over the past few decades, its prevalence has skyrocketed, affecting peop

Dance is Life
September 11, 2023

We have the best time with our expert guests, dynamic dancers and performing artists, @etootsana and @freee_stile (Alexandra Jean-Joseph). Download this episode for great discussion on dancing feeding

Stopping Life Leaks
June 28, 2023

On our mid-season finale we had the opportunity to bring back our Masters of Health segments and chat with LaTroya Hester about Stopping Life Leaks. LaTroya is the Founder and Director of Comms Noire,

Fashion Affects Our Health
June 14, 2023

Are we really paying attention to how fashion affects our health? Do we select our own style? Or is is dictated for us? What is happening with the chemicals and dyes that are put into clothing and how

Workplace Toxicity
May 17, 2023

Workplace toxicity refers to an unhealthy work environment characterized by negative behaviors, such as harassment, bullying, discrimination, and excessive pressure. It has a significant impact on str