In the stirring season premiere of “True Health Live,” we delve into the overlooked mental health struggles within the Black community, focusing on the crisis facing Black women. Our guest, Adaobi Iwuanyanwu, a college freshman, shares her insights from her research “The Deteriorating Mental Health of the Strong Black Woman.” The discussion reveals the harmful impact of behaviors and societal expectations of the world and how they impact mental wellness through the removal of vulnerability and femininity.

This episode courageously tackles the intersection of race, gender, and mental health, spotlighting the pressures and challenges Black women take on, in order to embody strength and thus negatively impacting their mental health. You can connect with Adaobi on LinkedIn.

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