Parul Kharod, MS, RD, LDN is a Registered Dietitian and Licensed Nutritionist. She works as a Clinical Dietitian with Outpatient Nutrition Services at WakeMed Cary Hospital in Cary, NC, where she counsels the adult and pediatric population with an inte...

Acupuncture is one of the first “non-Western” modalities that really rocked the medical literature. After decades of pooh-poohing the notion that little needles could treat disease or reduce pain, Western medicine had to admit that acupuncture could do...

Yah-I Ausur Tafari Amen and Ma’at Em Mahkheru Amen (pictured here with the energetic Sha’it) opened Vegan Flava Café in August 2015, after years of catering and running a food truck. It’s in South Square, Durham, between 15/501 and Target.

Leigh Johnson is a licensed massage and bodywork therapist as well as a certified Pilates, RedCord Active®, GYROTONIC®, GYROKINESIS® and MELT Method® instructor. Leigh excels at describing movement in an entertaining and effective manner and has worked...

Jonathan Sheline, MD, practices family medicine at the Integrative Medicine clinic in Durham, NC. - Guided by a lifelong commitment to public health, a graduate degree in Epidemiology from Harvard, and formative experiences in the power of medicine to...

Stewart Walker first got into massage as a UNC student in the 1970s. - With 40 years of experience under his belt, he's studied and practiced a lot of hands-on bodywork over the years. - His specialty is Taut Band Therapy,

Stacy Lingle, a Certified Nutrition Counselor, helps people prevent and reverse lifestyle diseases through education, counseling and hands-on practical help. - I met with Stacy at the cafe at Whole Foods on Wade Avenue in Raleigh,