Author and coach Brooke had a history of struggling with emotional eating and her weight. However, she discovered that overeating was only a symptom of other issues she was dealing with.

Author and coach Brooke had a history of struggling with emotional eating and her weight. However, she discovered that overeating was only a symptom of other issues she was dealing with.

|Hear what the creator of the Wild Diet, host of top-rated podcast Fat Burning Man, and fellow fitness enthusiast Abel James has to say about...

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Hear what the creator of the Wild Diet, host of top-rated podcast Fat Burning Man, and fellow fitness enthusiast Abel James has to say about...

Lilia used to ask herself, "Why can't I have that happiness that everyone else has?" - She decided to make a lifestyle change, and needed to manage her expectations to succeed. Hear what she's learned about the Paleo lifestyle, staying motivated,

Lilia decided to make a lifestyle change, and needed to manage her expectations to succeed. Hear what she's learned about the Paleo lifestyle, staying motivated, and herself.

Precision, persistence and juicing paid off for Fidel’s health and career. Hear how his focus on health impacted other parts of his professional life.

Precision, persistence and juicing paid off for Fidel’s health and career. Hear how his focus on health impacted other parts of his professional life.

In a very low moment in her life, a television show about dramatic transformations gave Victoria the boost to transform herself. Hear about Victoria's transformation on the inside and out.