Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
Going Paleo and Trusting The Process | Lilia Lam | Ep 150
Lilia used to ask herself, "Why can't I have that happiness that everyone else has?"She decided to make a lifestyle change, and needed to manage her expectations to succeed. Hear what she's learned about the Paleo lifestyle, staying motivated, and herself.