Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
How Emotions Impact Your Weight Loss | Brooke Castillo Ep 152
January 11, 2016
Author and coach Brooke had a history of struggling with emotional eating and her weight. However, she discovered that overeating was only a symptom of other issues she was dealing with.
TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire yo
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