Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale


Latest Episodes

Being Accountable and Making a Change | Victoria Silva (F/24) | Ep 148
July 08, 2015

In a very low moment in her life, a television show about dramatic transformations gave Victoria the boost to transform herself. Hear about Victoria's transformation on the inside and out.

Staying The Course Even When It’s Tough | Jade Hunter | Ep 147
June 05, 2015

Despite the long journey ahead, Jade realized her weight & health were a risk to her dreams of motherhood. Hear how she kept herself focused and motivated through dropping over 90 pounds.

147: Staying The Course Even When It's Tough | Jade Hunter
June 05, 2015

Despite the long journey ahead, Jade realized her weight & health were a risk to her dreams of motherhood. Hear how she kept herself focused and motivated through dropping over 90 pounds.

On Body Image, Accountability, and Conquering Negativity | Ashley Romano | Ep 146
May 14, 2015

Ashley battled depression and weight issues until a rude awakening about her health. She chose better health and took control of her future. Ashley talks body image, accountability buddies, and the power of social media.

146: On Body Image, Accountability, and Conquering Negativity | Ashley Romano
May 14, 2015

Ashley battled depression and weight issues until a rude awakening about her health. She chose better health and took control of her future. Ashley talks body image, accountability buddies, and the power of social media.

Real Talk with Andrew Shanahan of Man V. Fat | Ep 145
May 06, 2015

Andrew Shanahan is an award-winning writer, editor and publisher, and the man behind Man V Fat - a magazine aimed at supporting men's weight loss around the world. - Andrew and Sam have a candid conversation about the health & fitness industry,

145: Real Talk with Andrew Shanahan of Man V. Fat
May 06, 2015

Andrew Shanahan is an award-winning writer, editor and publisher, and the man behind Man V Fat - a magazine aimed at supporting men's weight loss around the world. Andrew and Sam have a candid conversation about the health & fitness...

Courage and Overcoming Adversity | Tulin Emre | Ep 144
April 17, 2015

Tulin Emre opens up about the emotional battle and fight to overcome an eating disorder. Hear about loving yourself, your journey, and how to make the first weeks of a lifestyle change successful.

New Energy and Confidence | Zach McCrite (M/34) | Ep 143
March 23, 2015

Zach's journey started at 420 pounds when he was "as fake happy as a person could be..."

Let Food Be Thy Medicine | Troye Newcomb (F) | Ep 142
March 02, 2015

Troye changed her own life—and created a new one—through a raw food and juicing intervention.