Linda Thai shares her journey of self-discovery as she navigates her own identity in the aftermath of unrecognized transgenerational trauma. She has dedicated her life to building secure relations wit

Dr. Ann Kelley and Dr. Anna Graybeal discuss the necessary steps to building security and embracing tough conversations within our communities. This conversation takes a scientific and therapy-based a

Dr. Ann Kelley and Dr. Anna Graybeal discuss the necessary steps to building security and embracing tough conversations within our communities. This conversation takes a scientific and therapy-based a

This a continuation of our previous discussion with Gliceria Prez & Debra Chatman-Finley where we explore other lasting effects of racial trauma. From the challenges of parenting with an unresolved t

This is part of the series, Secure Relating in an Insecure World AND the first of a 2-parter on racial trauma! BIPOC therapists tell the truth about their experiences - from corporate America to worki

This is part of the series, Secure Relating in an Insecure World AND the first of a 2-parter on racial trauma! BIPOC therapists tell the truth about their experiences - from corporate America to worki

Finding and maintaining connection and a sense of security in times of fear and general chaos is THE ultimate challenge. This is a very special episode - co-hosts Dr. Ann Kelley and Sue Marriott are

Some dreams can feel insignificant, but can be a portal into a deeper understanding of who we are and what we need. When we drift off to sleep each night, we are unlocking a world within ourselves tha

Some dreams can feel insignificant, but can be a portal into a deeper understanding of who we are and what we need. When we drift off to sleep each night, we are unlocking a world within ourselves tha

From weird dream fragments to unsettling nightmares, our associations to each dream can tell us a little bit more about our unconscious. Tapping into these deeper meanings can help us explore who we a