Hair-pulling, skin picking, and cheek, lip, & cuticle biting are self-soothing strategies that depending on the degree can become body-focused repetitive behavioral disorders. Learn about a new attachment-informed psychodynamic model for treating these painful, shame-associated behaviors.

This is a replay episode of our discussion with psychotherapist and body-focused repetitive behavioral expert, Stacy Nakell.
Link to the original show notes, here!!

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