The Mom Hour

The Mom Hour


Latest Episodes

Helping Kids Become Good Friends [Classic Replay]
August 16, 2024

Helping kids navigate social dynamics is one of the most commonly-requested topics from our listeners and its top of mind for back to school each year. In this classic replay from 2017 Sarah taps into the expertise of Dr. Eileen Kennedy-Moore, an autho

The Evolution Of Friendships In Motherhood, Part Two: Episode 478
August 13, 2024

Whether you have a slew of friendlies, just one or two besties, or are coming up short in the friendship department right now, this episode is for you. Meagan and Sarah dive deep into the world of friendships, focusing on our specific season of midlife

How To Be A Good-Enough Lunch Packer [Classic Replay]
August 09, 2024

Looking to optimize your lunch packing routine? In this classic replay from 2018, Meagan and Sarah share the gear we love, the stuff we pack and the when and the how we get it done. Whether youre gearing up for the upcoming school year or simply look

We’re Back! Meagan & Sarah Chat Summer So Far: Episode 477
August 06, 2024

We're Back! Summer So Far, Grab Bag Chat: Episode 477See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Reclaiming Feeding Your Family For Fall: Episode 476
July 30, 2024

Summertime meals can be complete chaos. Popsicles for lunch? Sure! Charcuterie board of fridge leftovers? Absolutely! But as we near the start of a new school year, were ready for just a *bit* more structure. Join Jayme and Joanna as we share our goals f

On Reparenting Ourselves: Episode 475
July 23, 2024

Today Joanna, Kia, and Sarah L. get vulnerable on the topics of reparenting ourselves, healing through therapy, and setting boundaries with extended family. We discuss our specific experiences with anxiety and depression in motherhood, the process of iden

The Myth Of The Mom Tribe [Classic Replay]
July 19, 2024

A mom needs her squad, right? So were told. But what if friendships in motherhood are a little more dynamic, evolving, and complicated than just finding the right group and sliding on in. In this classic replay from 2018, Meagan and Sarah navigate a thou

The Evolution Of Friendships In Motherhood, Part One: Episode 474
July 16, 2024

Forging, navigating and maintaining friendships in the whirlwind of motherhood isnt easy. Its hard work! Today, Jayme Sherrod is on the mic with Katie Gouldner as they candidly discuss how their friendships have evolved since becoming moms, the challeng

From NICU To Now: A Mother's Journey: Episode 473
July 09, 2024

Kathryn Whitaker is a mother of six and an advocate for NICU families, and today she joins contributor Joanna Martin to share her familys story. Joanna and Kathryn discuss what to expect from a NICU stay, the impact of NICU experiences on a marriage and

Returning To Work After Staying Home With Kids: Episode 472
July 02, 2024

"Am I ready to go back to work?" It's a question we get a lot in this community. Today Jayme chats with regular contributor and working mom of four Kia Hammond, who made the choice to stay home full-time during the pandemic and has since returned to the c