It is increasingly rare and a thrill

If not now, when?

A life changing question...

Nobody else is responsible for your happiness

Have you ever noticed that happiness is always just around the corner...

Two principles that can change the course of any relationship for the better...

Kathleen recommends three things to see, three things to pack and her unexpected spiritual takeaways.

What would it mean if you could be radically present for the people in your life?

A scenario we can all relate to. With practice, we become adept at staying cool cool when things don't go our way.

We grossly underestimate the impact that major life changes and transitions have on our emotions, our spirit, our energy.