The World feels uncertain right now as countries like China and Russia assert their power, the cost of living soars and a recession feels imminent. Can understanding the cycles of world power help all

It can be disheartening when we struggle to stick to a fitness program or other routine. There’s a belief that discipline equals freedom. In this episode Carter and Mo question whether this is true. T

As you get older you begin to see patterns in life. Looking at the current situation the world is in right now, Carter and Mo can see the signs that we are heading towards a recession. • Taking routi