The Grief Code

The Grief Code


Latest Episodes

Ep 490 - Which Character Are You?
October 12, 2023

Episode SummaryIn this episode, Ian explains how he developed a profiling method based on his own personal flow after finding existing tools too complicated for regular usage.Find out more about the different personality types and the skills they possess.

Ep 488 - Why You Love The Characters Of Your Favourite TV Shows
October 10, 2023

Episode SummaryIn this episode, Ian talks about how shows and teams may benefit from using personality archetypes.Figure out the places where magic is happening for you.Understanding emphasises the importance of recognising and appreciating individual div

Ep 487 - Finding Your Voice
October 09, 2023

Episode SummaryIn this episode, Ian recalls his first experiences giving speeches in front of an audience. Understand that resolving emotional wounds from the past and reclaiming your voice will help you perform better. Learn to take little acti

Ep 486 - Random Sadness
October 08, 2023

Episode SummaryIn this episode, Ian discusses the effects of internal stress on one's psyche. Develop self-compassion and learn to manage your own lofty standards.Learn to tune into your subconscious' emotional reverberations and establish realistic

Ep 485 - Why You Procrastinate
October 05, 2023

Episode SummaryIn this episode, Ian delves into the psychology of personal procrastination. Understand the value of establishing your own framework for your development as an individual and as a professional. Understanding the importance of a pe

Ep 483 - You Need Powerful Reasons For Change That Are Greater Than Your Fear
October 03, 2023

Episode SummaryIn this episode, Ian encourages you find reasons to make the change that are stronger than your fears about it. Learn how to use logic to confront your resistance to change. Realise that your own desires and reasons for achievemen

Ep 449 - Turning Pain Into Prosperity with Steve Hall
August 09, 2023

Episode SummaryIn this episode, Ian and Steve discuss how discomfort can be helpful rather than harmful, and why it's crucial to be open to and capable of making behavioural changes. Realise the significance of taking a fresh perspective on life ever

Ep 448 - The ABCD Of High Performance: Decisive
August 08, 2023

Episode SummaryIn this episode, Ian emphasises the need for swift action. Understand that the pressure of making the wrong decision, as well as the dread of making the wrong decision, Understand that making a decision is the simplest method to r

Ep 447 - The ABCD Of High Performance: Control
August 07, 2023

Episode SummaryIn this episode, Ian stresses the importance of taking charge and dominating your sphere of influence. Understand that you are responsible for your own behaviour regardless of the circumstances. Realise that you can maintain your

Ep 446 - The ABCD Of High Performance: Belief
August 06, 2023

Episode SummaryIn this episode, Ian gave an excellent talk about having faith in your best abilities. Realise that you, right now, must give everything you've got. Recognise that a better intention and focus can make one's free will work once mo