Episode SummaryIn this episode, Ian stresses the value of setting clear expectations and sticking to them. Find out why keeping a journal is so useful. Find out what the three components of accountability are. Realise that taking responsibi

Episode SummaryIn this episode, Ian and Bara had a great talk about how to keep your fears in check while maintaining healthy relationships. Find out how to overcome your dependence on others and your dread of having to repay debts.Recognise and mana

Episode SummaryIn this episode, Ian talks about how being unhappy with a company keeps you pessimistic and stuck. Master the art of articulating what you want precisely. Develop the habit of documenting your missed opportunities,Recognise that y

Episode SummaryIn this episode, Ian highlighted the impact of the things that cause you to feel stuckFind out your unique timeline, beginning with the period when things started going wrong.How to retrace your steps to the moment where you knew you were h

Episode SummaryIn this episode, Ian wants you to experience how happy you'd feel if all your efforts paid off. Are you ready to push past your comfort zone?Realise that your motivations are tied to your sense of purpose. Understand that one of t

Episode SummaryIn this episode,Ian explains what it means to have a dream about difficult emotions. Find out more about the importance of personal accountability.Realise that you are in charge of your own emotions. Realise that you already have

Episode SummaryIn this episode,Ian and Melody had an interesting conversation about what self-care means to you and the responsibilities it entails. Master the art of becoming the kind of person others feel safe coming to for help when they're going

Episode SummaryIn this episode, Ian emphasises that when you, as a student, are prepared, a mentor will appear before you. Realise that you are responsible for your entire existence. Learn the first step towards complete self-responsibility and

Episode Summary Ian wants you to realise that life is like a car and the significance of both appearance and functionality in life.Learn that the first step in resolving your grief is taking that first step. Understand that you need to assess wh

Episode SummaryIn this episode, Ian emphasises that you have an internal belief system that needs to be upgraded, as well as your nervous system.Learn the value of keeping a personal journal and how to meditate, both of which will help you perform better.