201 Garbage Coaches Revisited, Gear for Guys Weve talked about this before but its time to revisited the warning signs of some lousy coaches and lets be clear, theyre everywhere. But also, I g

200 Place Fixing Scandal, Dead Bodybuilders We made it to episode 200! Thanks to everyone for listening and dont forget to share the episode on social to help grow our audience! I always appreciate

199 Progressive Overload Revisited, Resurgence in Bodybuilding? Were back in business! In addition to discussing the surge (or RE-surgence) in bodybuilding and tackling some progressive overload ex

198 Gear 101, Women & PEDs Its third rail time! Today we dig in on a basic primer for gear/PEDs/anabolics including the obvious questions of is this right for me? (which I absolutely cannot a

197 – Recapping NPC Nationals, Grab Bag Q&A With NPC Nationals in the rear view I recap the weekend with a focus on how my clients did and also – as you might expect from me – have some suggestions on

195 – Spotting Techniques, Blow Up the NPC? First up, CALLING ALL COUPLES – if you are a couple and you train together regularly or – better yet – prep together, I want to hear your experience. Call i

Catching up on my post-show rebound with a food-based holiday thrown into the mix after missing last week due to sickness!

This past Saturday I competed in Atlanta at the 2021 Lee Haney Games - in today's episode I recap the whole experience from peak week up through the events of show day and beyond.

193 – Volumizing Meals, Caloric Floor, Prep Partners In today’s episode there’s a warning of changes coming! The Drop Set will be undergoing a little renovation soon and it’s all very exciting stuff –

The Drop Set – Episode 192 Back for a solo episode today after a longer break than I expected due to some surprise travel – all details inside!