Future generations will look back and see Episode 236 of The Drop Set as a watershed moment for humanity. Maybe. Ok, maybe not so much. But let it be known Im trying some different stuff here, so

Hannah Hussein and I have one thing in common (well, we probably all do) we both did dumb shit in our 20s. The difference is that today, shes here on the hot seat to talk about hers while mine wil

I recently had the chance to have an extended conversation with IFBB Pro womens bodybuilder Sherry Priami. Sherry turned pro in womens physique in 2018 and quickly turned in a string of steadily imp

In episode 233 of The Drop Set I had the chance to sit down with Paige Sandgren following her narrow miss at an IFBB Pro card at North Americans. We talk about that experience, whats next, and cover

In episode 232 of The Drop Set I am super excited to have the opportunity to chat with former Olympia competitor Dani Reardon now OUT of bodybuilding for about 6 years and exploring entirely new are

In episode 231 of The Drop Set I welcome BACK Wendy Levra, NPC NQ bodybuilder and empowerment coach who was last here following a narrow miss at an IFBB Pro card at North Americans last year follow

In episode 230 of The Drop Set I interview my own coach IFBB Womens Physique Pro Kristyn Lia (I kinda bury the lead on that but its mentioned in there somewhere space case!) She has recently mov

In episode 229 of The Drop Set I catch up with returning Drop Set Champion Paige Sabedra, after having wrapped up her first year as an IFBB Pro in which she hit THREE shows in pretty rapid succession.

In episode 228 (following a 1 month hiatus) I offer a recap of the local Knoxville NPC show that was held last weekend as, because you know I cant resist, offer some suggestions on how Id do it diff

Today we tackle a question from my (former) client Paul asking about the mental side of bodybuilding well not really a question, just asking me to talk about it a bit, and so I oblige. How it CAN b