Reading Time: 2 minutes On this interview we speak to Dr. Jim Steffen. His mission is to reduce the amount of divorce in society. We talk about the stages of a relationship, the different elements that make up loving feelings,

Reading Time: < 1 minute On this interview, we speak to executive coach, Peggie Caruso. She is an entrepreneur that owns multiple businesses. She will talk to us about using our mindset to overcome everyday challenges. Work life balance,

Reading Time: < 1 minute On this interview we speak to Aron O’Dowd. From an early age he was attracted to sports. He dedicated his whole life to building his body and mind to take on triathlons. He talks about what its like to be … How a blind dude f...

Reading Time: 2 minutes On this interview we speak to David Marion and Dana Golden. After David’s alcohol and drug addiction caused a divorce, he and his X wife teamed up to help others defeat their addiction.

Reading Time: 2 minutes On this interview we talk to fitness coach, Maggie Dong. We explore all areas of what women want in a relationship and how to make sex the best it can be. Maggie has years of experience working with women,

Reading Time: < 1 minute On this interview we speak to Triston Jackson. He is an army vet and Father of four. He is on the show to talk about life and values, how being in the military made him a man, advice on how … Young army vet shares his experie...

Reading Time: < 1 minute On this interview we speak to Kurt Nelson, a behavioral Scientist. He breaks down the different levels of self. Who are we? Why do we act different in different settings? We also uncover effective methods of habit building,

Reading Time: < 1 minute On this interview we speak to men’s mental health advocate, Tom Simmons. He talks about the stigma of mental health among men, and the causes of that stigma. He also shares his personal story.

Reading Time: < 1 minute On this interview we speak to Benedict Beaumont. He shows us that some things are still free. We talk about breath. The way you breathe has an impact on all levels of your wellness.

Reading Time: < 1 minute On this interview we talk to Brett Bird. He is an author and former “nice guy”. His book, “Become Whole” takes us from being passive people pleasers who avoid conflict and struggle with low confidence to a man who is strong,