The Black Girl Bravado

Latest Episodes
249 | Unlocking Sisterhood (Part Four): The Ultimate Girlfriend Gag
The time has come for us to put a stamp on this year's friendship series, yall! We’ve discussed everything from how to build stronger bonds, to making up with a friend after a break-up and now it’s time to answer your questions about friendship! This
248 | Unlocking Sisterhood (Part Three): Friendship Green & Red Flags
How important is loyalty in a friendship? What about integrity and honesty? Would it be okay if your friend was consistently late to everything or if they disclosed your personal business to others?? This week we’re getting into the green and red flags of
247 | Unlocking Sisterhood (Part Two): Friendship Make-ups
Let's face it, friendship break-ups happen and sometimes they suck. If you've been listening to the show for a while you're likely familiar with the break-up which occurred between Germani and her longtime best friend, Adrienne. After 2 years
246 | Unlocking Sisterhood (Part One): Cultivating Deeper Bonds with The Friendship Expert
Over here at the BGB, June is for Friendship!! Were so excited to kick off our newest series, Unlocking Sisterhood where well be discussing our favorite topic: friendship!This week were joined by Friendship Expert, Danielle Jackson. Danielle is a
245| Are You Good, Sis? (Part Five): Healing Through Transparency with Yasmine Jameelah
The time has come for us to wrap up this series and conclude Mental Health Awareness Month so the girls are going out with a bang!This week we’re joined by entrepreneur, journalist, wellness advocate and founder of Transparent Black Girl, Yasmine Jameelah
244 | Are You Good, Sis? (Part Four): Conducting a Life Audit
When was the last time you stopped to ask yourself, "how am I doing?" Not a superficial check-in, but a real detailed evaluation of your life? If you're anything like us it's likely been a while- if ever at all! Well, that stops today!This
243 | Are You Good, Sis? (Part Three): Managing Stress
We're deep into Mental Health Awareness Month and there’s no way we can get through this series without talking about stress! Stress is a natural part of our everyday lives. We have these bills, jobs, relationships, family…all the tings so a little st
242 | Are You Good, Sis? (Part Two): Unpacking Motherwounds with Shena of Black Girls Heal
We're coming off the heels of celebrating the mommas and while some of us have amazing relationships with our mothers, we know that's not the case for everyone. The mother daughter dynamic can be explained in many ways. It can be interesting...special...c
241 | Are You Good, Sis? (Part One): Re-enforcing Boundaries with Yasmine Cheyenne
Boundaries! Boundaries! Boundaries! They are important and teach people how to treat us. We’re excited to kick off Mental Health Awareness Month with our new series, “Are You Good, Sis?” This week we’re joined by mental wellness advocate, self-healing edu
240 | Reclaim the Brain (Part Four) - Reframing Comparison
If we’re honest with ourselves we can admit that we’re always comparing ourselves to others….for some of us comparison started back as early as grade school. Comparison usually has a negative connotation. When you hear the word comparison we automatically