Upright Health

Upright Health


Latest Episodes

Episode 23 – Is sitting bad for you?
January 30, 2016

Is sitting as bad for you as everyone says? Should you burn your seat and stand for everything that you do? Transcript: Hey, everybody! It’s Matt Hsu from Upright Health and welcome to the very, very, very,

Episode 22 – Use “normal” to your advantage
July 31, 2015

In this episode, we talk about how to trick your brain and body into accepting new norms so you can achieve what you’re trying to achieve.​ Transcript: Hey, everybody! It’s Matt Hsu from Upright Health and welcome to Episode 22 of the Upright Health po...

Episode 22 – Use “normal” to your advantage
July 31, 2015

In this episode, we talk about how to trick your brain and body into accepting new norms so you can achieve what you’re trying to achieve.​ Transcript: Hey, everybody! It’s Matt Hsu from Upright Health and welcome to Episode 22 of the Upright Health po...

Episode 22 – Use “normal” to your advantage
July 31, 2015

In this episode, we talk about how to trick your brain and body into accepting new norms so you can achieve what you’re trying to achieve.​ Transcript: Hey, everybody! It’s Matt Hsu from Upright Health and welcome to Episode 22 of the Upright Health po...

Episode 21 – Stuart and his hip impingement
June 29, 2015

Hear how Stuart’s hip impingement has been doing since he started using the FAI Fix approach to his hip problems. Transcript: Hey, everybody! It’s Matt Hsu from Upright Health and welcome to Episode 21 of the Upright Health Podcast.

Episode 21 – Stuart and his hip impingement
June 29, 2015

Hear how Stuart’s hip impingement has been doing since he started using the FAI Fix approach to his hip problems. Transcript: Hey, everybody! It’s Matt Hsu from Upright Health and welcome to Episode 21 of the Upright Health Podcast.

Episode 21 – Stuart and his hip impingement
June 29, 2015

Hear how Stuart’s hip impingement has been doing since he started using the FAI Fix approach to his hip problems. Transcript: Hey, everybody! It’s Matt Hsu from Upright Health and welcome to Episode 21 of the Upright Health Podcast.

Episode 20 – You, the individual
May 28, 2015

What sets pro athletes apart from us mere mortals? What lesson did Matt learn from his body’s failure to handle a power skating clinic? What is a power skating clinic? Transcript: Hey, everybody! It’s Matt Hsu from Upright Health and welcome to Episode...

Episode 20 – You, the individual
May 28, 2015

What sets pro athletes apart from us mere mortals? What lesson did Matt learn from his body’s failure to handle a power skating clinic? What is a power skating clinic? Transcript: Hey, everybody! It’s Matt Hsu from Upright Health and welcome to Episode...

Episode 20 – You, the individual
May 28, 2015

What sets pro athletes apart from us mere mortals? What lesson did Matt learn from his body’s failure to handle a power skating clinic? What is a power skating clinic? Transcript: Hey, everybody! It’s Matt Hsu from Upright Health and welcome to Episode...