Achieving your goals with your body depends on your ability to set a clear goal and being willing to falter on the road to those goals. Transcript: Hey everybody, this is Matt Hsu from Upright Health. Welcome to Episode 19 of the Upright Health Podcast...

Achieving your goals with your body depends on your ability to set a clear goal and being willing to falter on the road to those goals. Transcript: Hey everybody, this is Matt Hsu from Upright Health. Welcome to Episode 19 of the Upright Health Podcast...

Achieving your goals with your body depends on your ability to set a clear goal and being willing to falter on the road to those goals. Transcript: Hey everybody, this is Matt Hsu from Upright Health. Welcome to Episode 19 of the Upright Health Podcast...

Feel guilty because you can’t do all the exercises you want to do? Do you do exercises that are supposed to make you feel good, even though they make you feel bad? Fix your approach so you can fix your body. Transcript: Hey, everybody!

Feel guilty because you can’t do all the exercises you want to do? Do you do exercises that are supposed to make you feel good, even though they make you feel bad? Fix your approach so you can fix your body. Transcript: Hey, everybody!

Feel guilty because you can’t do all the exercises you want to do? Do you do exercises that are supposed to make you feel good, even though they make you feel bad? Fix your approach so you can fix your body. Transcript: Hey, everybody!

Training programs are often focused on burning more calories, moving faster, and “blasting” your fat. This approach could land you in a load of trouble. Transcript: Hey, everybody! It’s Matt Hsu from Upright Health and welcome to the Episode 17 of the ...

Climbing around on rocks can teach you unexpected things about life and about yourself. Transcript: Hey, everybody! It’s Matt Hsu from Upright Health and welcome to Episode 16 of the Upright Health Podcast. Today,

Find out how flawed measurements of improvement in hip surgery patients make hip surgery seem like a great idea. Resources: Harris Hip Score Arthroscopic Femoroplasty in the Management of Cam-type Femoroacetabular Impingement Transcript: Hey,

Learn how to identify issues and possible solutions for your aches and pains, and then discover how to gauge progress. Hips hurt side sleeping video mentioned in this episode Transcript: Hey, everybody! It’s Matt Hsu from Upright Health.