As entrepreneurs (hell, anyone really), it's easy to get lost in the mix of trying to find that one thing that will save us. What are the werewolves

Have you ever thought about your Monday routine, and realized that how you live that one day was setting up how you live your life? Imagine waking up on Monday morning so refreshed and excited that you don't need to have a cup of coffee to help you...

Let's connect. Take a picture of where you are listening to the podcast or what you are doing when listening to the podcast, or what makes you Strong Within and tag me in it (links below) and hashtag #IAmStrongWithin or #StrongWithinPodcast:...

What's the biggest reason you feel stuck? Whether it be romantic, business, personal, or such...there is one thing that is helping or hindering your growth...and that one thing is your internal programs. Miscommunication, biases, fear, and internal...

Coolest video on YouTube? I didn't know, but here it is. If you don't see a picture Check out my SinkBlink20 Demo and get a bonus of my awesome humming skills...that's just icing on the cake really, nothing out of the ordinary, but you get a...

Creating the life we want, reaching the goals we desire, and becoming the people we want to be happens when we decide to confidently be ourselves. Confidence seems to be the magic answer, that once we have confidence we can be more of what we feel we...

What if you could reprogram yourself for certain success? What would it feel like to have certainty and peace in your life? What do you most wish for, and what if you knew that it was already in your possession before you achieved it? While...

My good friend invented a really cool product during this pandemic to help out. It's an attachment that goes on most standard faucets and blinks to help remind you how long to clean your hands (20 seconds). Visual cues help change habits. And I have...

How do you deal with suffering, trauma, and loss? Do you try to avoid the emotions at all costs, do you find yourself getting stuck in the emotions for long periods of times and not sure how to get out? Well in this podcast, I talk about suffering,...

This week I did something different. I went for a walk and recorded my thoughts for today's podcast. I am including the video below. Here's a link to see the video version of this talk and my walk: Click on the picture or the link to be taken to the...