It isn't easy to keep up with the pace of life. It can feel like time is running away, and there's always more to do than we can manage. So it's no wonder many people are trying to figure out how to s

You don't need me to tell you we live in divided times. This is especially true regarding beliefs, ideas, and opinions about how things should be. Grappling with these personal differences and tension

Are you waiting for the noise to quieten and the disruption to pass? Are you hoping for some serenity? For some time, energy, and permission to finally focus on the stuff that matters to you? Or enoug

A cornerstone is a core around which everything else takes its shape. It's the primary reference point, which determines the position and character of the structure around it. Anything can become a

Nobody really owns anything. We give back our bodies at the end of our lives. We own our thoughts, but everything else is just borrowed." - Deborah Ellis (From No Ordinary Day) In one of our Haven

Blessed are the weird people: poets, misfits, writers, mystics, painters, and troubadours, for they teach us to see the world through different eyes. - Jacob Nordby In my six years as an undertak

Deep processing is a core aspect of high sensitivity. But processing is an important thing for all of us to do. And it's not easy to find the time and space for it in a fast-changing world that never

Sometimes drift comes through the endless pursuit of goals we hope will make us happy. Or it might come as we passively float along the path of least resistance, hoping something motivates us to take

Perfectionism and a fear of failure can hold us back from doing what matters to us. But what about fear of success? In this episode of The Gentle Rebel Podcast, we look at the role fear can play when

There are three types of change in life. First; there's the kind we know is coming but can't stop. Secondly; the kind we make happen ourselves. And thirdly; the kind we can't see coming. In this e