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The Healing Power of Photography (with Tuula Ahde)
What do the photographs you take and choose to share say about you? What might your photos be saying TO you? I wonder if you've ever thought about those questions before? Photoyoga For Your Mind
What Does Ambition Look Like For You?
Would you say you're an ambitious person? What does ambition mean to you? After rediscovering an old review for the Atlum Schema LP, I was reflecting on this word. It celebrated its fourteenth a
The Disappearance of Ritual
"Rituals are to time what a home is to space: they render time habitable." Byung-Chul Han (The Disappearance of Ritual) In a restless, noisy, rushing world, rituals are symbolic actions that give u
Developing The Courage To Be Disliked
We recently finished reading The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness by Kishimi and Koga in The Haven Book Club. In this episode of The Gentle
Playful Mischief and Gentle Rebellion (with Emma Bearman)
How can we nurture environments and habits for playful mischief and gentle rebellion in our lives, relationships, and communities? In this episode of The Gentle Rebel Podcast, I chat with Emma Bear
Do You Want To Be More Spontaneous?
Are you spontaneous? Can you go with the flow when plans change or if something catches your attention and invites you to follow it? In this episode of The Gentle Rebel Podcast, we look at the char
We Develop and Grow When It Feels Safe To Fail
Confidence grows when we feel safe to fail and make mistakes. Sports people typically attribute confidence to believing they can beat anyone. So I was surprised when an England cricketer linked the
Can We Grow Without Grimacing At Our Past Self?
Since early 2021, I've been haunted by a tweet I read: If you're not grimacing every time you look at old work, then you aren't growing. I decided that I needed to put the icky feeling to use. So
No Self, No Problem – Thoughts on Overthinking (with Chris Niebauer)
Machines can obviously perform tasks that once required human intuition and creativity. So what do we have left? In the long run, is there anything in human thinking that will differentiate us from ar
Strength Requires is a Firm Back and Soft Front
There's been a shift in the conversation about strength and character. Some weird messages have infused mainstream culture and are clearly impacting how people relate to one another (and themselves).





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