The Conscious Runner Podcast

The Conscious Runner Podcast


Latest Episodes

TCR060 | Stephen Lee: Running Forces You to Deal With Yourself and Not Make Excuses
January 19, 2016

Hey Conscious Runners! I've got a super inspiring show for you. Today, my guest is Stephen Lee from Zerometers Running and The Average Runner Podcast.

TCR059 | Davonda Williams: Life is Not About Being Perfect (Replay)
January 12, 2016

In this episode I chat with runner, mother and super motivator Davonda Williams about balancing running, motherhood and everything else.

TCR058 | Jeff Gaudette: In the End It’s a Battle Within Yourself (Replay)
January 05, 2016

In this episode, I talk to former elite runner and founder of Runners Connect, Jeff Gaudette. If you have ever wondered if strength training would help your running, this episode is for you.

TCR057 | Paul Trevethan: The Running Injury Free Revolution (Replay)
December 29, 2015

In this episode I talk to Paul Trevethan of Body Leadership Austrailia about what it takes to run injury free and the Running Injury Free Revolution. If you are a runner who is often injured, this episode is for you.

TCR056 | Cait Chock: If I Wasn’t a Runner, I Don’t Know if I Would Have Made It (Replay)
December 22, 2015

In this episode, I talk with former elite runner and artist Cait Chock about running at the elite level and having an accident take it all away.

TCR055 | Matthew Newnham: Defining Success as a Runner & Being the Best Version of Yourself
December 16, 2015

Hey Conscious Runners! Today, I've got another fantastic interview for you. I've got runner and co-creator of The Vitality Test and The Five Institute, Mathew Newnham. Mathew been running for over 40 years.

TCR054 | Jae Gruenke: How to Make Running Feel Great Again & The Balanced Runner
December 08, 2015

Hey Conscious Runners! Today, I've got another fantastic interview for you. I've got Jae Gruenke from The Balanced Runner on with me. And to say our chat was eye opening would be an understatement.

TCR053 | Chris Russell: MarathonBQ: How to qualify for the Boston Marathon in 14 weeks (with a full time job and family)
November 27, 2015

Chris has been running for over 40 years and has qualified and run the Boston Marathon 18 times. We talk about his book, MarathonBQ: How to qualify for the Boston Marathon in 14 weeks (with a full time job and family).

TCR052 | Max Mlambo: Growing Up in a Ghetto, Overcoming Obstacles and Becoming a Marathoner
November 19, 2015

Today, I've got Max Mlambo on the line with me. I met Max a few years ago at a Zap Fitness Running camp. If you're ever interested in going on vacation and getting some good running in, I highly recommend it.

TCR051 | Amanda Brooks: Intuitive Training and Running to the Finish
November 10, 2015

Today, I've got runner, coach, blogger and creator of super tasty running recipes, Amanda Brooks from Run to the Finish. I came across Amanda's site a few weeks ago. After reading about her coaching, training and eating philosophy, I knew I had to intervi