Today, I've got an exciting guest to bring you. It is fellow Conscious Runner John Ruiz. I met John several months ago when he asked me if there was anything he could do to move The Conscious Running movement forward.

Hey Conscious Runners! Today I've got the most wonderful interview for you. It is with mother, runner and coach Jill Ormond Whitaker from Jill Will Run. I stumbled across Jill's site several weeks ago and was captivated by not only her running story,

Hey Conscious Runners, today I'm excited to bring you fellow Conscious Runner Jeff Horton. I met Jeff in The Conscious Runner Academy. Interestingly, he joined after listening to a podcast I was interviewed on.

Today, I'm excited to bring you marathoner, ultra marathoner and uber running product reviewer, Thomas Neuberger of Believe in the Run and Big Run Media. - One of the things that struck me about Thomas was his openness about how running has changed h...

Today, I'm excited to bring you ultra runner, wife, hockey Mom, multiple cancer survivor and co-founder of KR Endurance coach Kristie Cranford. Coach Kristie believes the perfect balance between life and training is key to helping you to reach your goa...

Today, I'm excited to bring you runner, coach and ex-badminton player Rebecca Adamson of KR Endurance. Several months ago, I asked runners in The Conscious Runner Academy who they would like me to interview and one of the coaches from KR Endurance made...

In this episode, I talk to Dr. Bob Marcus about becoming a doctor, creating JogTunes, breaking an 11 minute mile at 71 and more.

Today, I'm excited to bring you runner, coach, author and speaker, Dr. Jason Karp. It all started with a race once around the track in sixth grade. Little did he know how much it would change and define his life.  Since that first race, Dr.

Have you ever run with someone who has to be at least half a step ahead of you? - Too many times I see runners running the pace of those around them to their detriment. - I too have been caught in this phenomenon before.

In this episode, I talk to mother, runner and super motivator Davonda Williams about running, family and fitting it all in.