Today I've got another fantastic interview for you! I've got runner, meditator and producer of guided meditations for runners, Jack Thompson! I met Jack a few weeks ago when he reached out to me about coming on the podcast.

Get Posts Via Email | Get this Episode in iTunes Summary Have you ever wondered how to make Hill running easier? This is the question that I am going to answer in this episode of the Coaches Corner. The question comes from one of the members in The Con...

Today I’ve got another fantastic interview for you! It’s with one one of my good friends, runner and yogi PJ Ann Aguilar. PJ started running several years ago as a way to ‘take time out for herself’ and is about to embark on her first half-marathon.

Get Posts Via Email | Get this Episode in iTunes Summary Have you ever wondered how many days a week to run? That is the question that I am going to answer on this episode of The Conscious Runner podcast. Interestingly I never thought about this questi...

Today I've got a fantastic interview for you! It's with one of my good friends Sicco Rood of Meditation Freedom and the Meditation Freedom Podcast. I was interviewed for Sicco's podcast when I was writing The Conscious Runner Book.

So your race is here and you are nervous. This is not something to be concerned with. Being a little nervous before a race means you care about your performance. And why shouldn’t you? A lot of hard physical,

Hey Conscious Runners! I’m so excited to bring you this episode. Today, I’ve got our very own Michel Dion on the line with me! You may have seen him inThe Conscious Runner Academy private Facebook Group. I met Michel last year when I was writing The Co...

Have you ever wondered whether joining a running club was right for you? If so, have you ever wondered which club to join? One of our very own Conscious Runners is faced with this dilemma. I am pleased to cover this topic for you in today's video.

Hey Conscious Runners! I'm so excited to bring you this episode. Today, I've got runner, editor at Trail Runner Magazine and creator of the Mindful Running Training system and running and wellness retreats.

Hey Conscious Runners! I'm so excited to bring you this episode. Today, I've got legendary runner, winner of the 1968 Boston Marathon, author and Editor in Chief at Runner's World magazine, Amby Burfoot on the line with me.