So a pretty fit guy sees a 100k race and thinks... 'Yeah I can do that'. Then he meets a few ...

In this episode we have the privilege to chat to Patrick Farmer. A bit of a legend in the Austral...

Laura talks to us about training for and finishing the Comrades Marathon in South Africa. A very ...

We've made it to our the 52nd episode!!! We're talking about barefoot running and of course the f...

A lot of questions are answered in this episode. We've managed to cover most of the questions ask...

We answer questions submitted by our legendary listeners

With Mike still overseas we decided to talk about running overseas. How do you approach running w...

We’re talking about some essential things every runner should do for their running. This is when ...

We've got Alex Bell from The Running Room back on to talk about all things running technique. Def...

We're talking about the upcoming UTMB with Pat. How is he doing with 11 weeks to go and what is t...