In todays episode we talk about meditation: why its helpful, the data that supports it, and why it is so darn hard to commit to it despite all the beneficial ...

We have a conversation today with Kate O Donnell, an expert in Ayurveda, who guides us through holistic ways to approach healing, nourishment, and menopause. Today we discuss: How Kates ...

In todays episode well be circling back to a topic weve previously touched on but want to approach again from a slightly different perspective. In a world where contrasts are ...

Today we have a rich conversation with Lyz Lenz, a true wild woman and writer who just released her fourth book This American Ex-Wife that instantly hit the New York ...

In todays episode well be talking about the TEDx talk we were scheduled to give and that didnt happen. Today we discuss: Our mutual excitement about the opportunity to give ...

Today we have an inspiring conversation with an expert in all things politics, Amanda Litman, co-founder and executive director of Run for Something, a group supporting young progressives running for

How much goodness am I willing to allow in my life? The universe had been hinting that we should cover the topic of tapping into our full potential and the ...

Today we are thrilled to introduce Cate Stillman, a thought leader and true wild woman who has been prolific in her reach for over 2 decades about primal habits and ...

Today, we discuss haters, negativity, toxicity and how you can manage and work with it. Facing the critics (or being one) will happen to all of us and whichever side ...

Today we are thrilled to introduce Cathy Pagano who has been working with the gifts of the feminine spirit for over forty years. Today we discuss: How Cathy was ...