Today we interview Wendy Hummell, a seasoned law enforcement officer in Wichita, Kansas who after 25 years is now providing wellness resources to law enforcement officers to help them thrive ...

In todays episode we have a conversation that has been looming for months: our children leaving for college in just a few short weeks. Kate has been preparing herself as ...

Today we interview Roxanne Erdahl, a wise friend to both Betsy and Kate. In this conversation, Roxanne brings the truth bombs and admits that her crone wisdom comes from pain. ...

In todays episode Kate and Betsy reveal MORE books that have touched them and made an impression in their lives. They first talked about favorite books in episode 63. In ...

Today we are releasing one of our most listened to podcast episodes with Arielle Schwartz Awakening the Spiritual Heart. Betsy recently ran into Arielle at the Van Gogh Museum in ...

Today while we are taking some time off, we are re-releasing a favorite episode on women finding their voice. It is so important that we support one another to speak ...

We are here again with special guest, Margaret McCaffery (its her birthday today!) for part two of this memorable interview. Margaret shares her journey of motherhood and her passion as ...

We are here today with special guest, Margaret McCaffery. Margaret claims University of Iowas coach Fran McCaffery as her husband, but is alegendin her own right. We are happy to ...

This episode was recorded at Blue Spirit in Nosara, Costa Rica while on retreat. We were lucky to share the retreat center that week with world renowned yoga teacher Rod ...

Today we speak with Deb Dunkhase, a champion for children, service, and community building. This power-house of a woman totally blew us away with her perspectives, vitality, and deep heart ...