In todays episode we return to the book Women Who Run with the Wolves for inspiration and discuss the teachings around the concept of rage. We explore the idea that ...

In todays episode we talk with Betsys older sister Jennifer and the pivotal impact she has had on Betsy, as well as her part in helping create the Tend Her ...

In todays episode we explore how the trauma can extend from one generation to the next through the intersection of our biology and our psychology. This topic was briefly touched ...

In todays episode we explore the topic of nervous system dysregulation and how most of us are likely dysregulated due to the stressors of modern day life. We reveal our ...

In todays episode we speak with the 1 Year 1 Fear Podcaster Cara Flynn who is an open book dynamo conquering her own fear by bringing women together for life ...

In todays episode we speak with singer/songwriter Mary Jane Knight. Her lifes journey involves growing up in the church, with a father who was a pastor. It was in the ...

In todays episode we speak with Stefanie Munsterman who has spent a life supporting human rights. Her journey from growing up in Kansas City where as a child she noticed ...

In todays episode we speak with Sheila Davisson , a seasoned entrepreneur and fashion enthusiast with a heart of gold.Sheilas story is as inspiring and bold, as is her advocacy ...

In todays episode we speak with Lyndsey Scott, a multimedia artist, song leader, song writer, and ritualist committed to exploring community singing as a technology of belonging and a strategy ...

Today we are thrilled to have a special guest who weve been wanting to interview and literally dropped into the yoga studio while visiting Iowa City to direct a play. ...