Last week, Mary almost applied for a job at Trader Joe’s because she was feeling nervous about her purpose. If you’ve ever questioned your path in life, then this episode is for you. You will learn..

An incredibly rich conversation about how travel transforms your character. Mary interviews Chelsea Glass, owner of Heart of Travel, an organization that helps you learn about Latin American culture t

In order to go after our goals and make our dreams come true, we must prioritize stuff that’s important over tasks that feel urgent. Mary will teach you how to use self-love to decipher between urgenc

The fear of failure is closely related to the fear of success. Even though it seems like they’re opposite, both are a self-worth struggle. In this episode you will learn how to... self-talk your wa

An interview with Erica Smith (@ericasmith.sex.ed), a sexuality educator who talk to us about abortion, purity culture, and how to talk to people about sex. You will learn... why sexual education i

Mary shares her best advice for practicing self-love during difficult times. You will learn... the 3 components of self-compassion how to know the difference between avoiding and coping ways

Mary shares an easy, yet effective technique for tapping into more gratitude. You can do this anytime to instantly feel a little more motivated, happy, and grateful… (although you might find it annoyi

Psychotherapist Seerut Chawla (@seerutkchawla) joins us for a hot take on the dangers of Insta-therapy. Warning: this conversation will challenge you to keep an open mind, think critically, and evalua

In today's episode, Mary takes a deep dive into emotional intelligence! You will learn how to... Understand emotional intelligence How it can be supportive in your self-love journey Find harmony

Tori Dunlap (@herfirst100k) joins us to talk about INVESTING, building WEALTH, and financial CONFIDENCE. You will learn... the best way to invest your money (the how & where) why women are less