After Covid, the rules of dating have changed. This week I share with you a simple 3 step method to become a dating rockstar.

Are you as fed up as I am with the pandemic, the isolation, the joyless fatigue and languishing through everyday life right now?

This week's episode reveals one tiny action you can take that can instantly change your life...taught to us by two lovable losers.

Over the last year, Burnout has become a big topic and a big problem for those of us working at home. In this week’s show, I talk about my 35 years of working from home (and being a single parent raising a daughter while working at home),

This week’s podcast episode is all about how to stop overreacting and overthinking before you end up doing something or saying something you know you’ll regret later. To overreact is to lose control, and without control of our emotions,

This week’s episode is all about how to feel happy with what you have right now! I share a story about a guy named Apicius that shows exactly how NOT to be happy. His tragic story shows the power we all have to choose “happy”  at any time  in any place...

There is actually a proven way to stop procrastinating but even when I share that with you in this week's show, you may not want to stop.

Good news is, you have the ability to write out your own story using this guide, which is referred to as the Hero's Journey.

This podcast episode is all about using Captain Tom Moore’s life as a guide to being a Hero and how to inspire people by just being you.

Amanda Gorman, American poet, crushed her poem, "The Hill We Climb" and in the process showed us all the formula for making a huge impact in the world.