In this episode, we’ll find out why smiling is better than chocolate, figure out to be proactive when it comes to stressors, and you’ll hear what makes Betsey’s Christmas tree unique.

In this episode, we’ll hear how to anticipate but not worry about stressful holiday events, ways to fine-tune our listening skills, and you’ll find out why Ruth loves pie cherries!

In this episode, we’ll tackle how to have poise during challenging scenarios (hello school drop-off line), find out what to do when a co-worker is driving you crazy and utilize the 50% rule to mark off our "mom wins"!

In this episode, we’ll define and explore ways to have poise, hear how a listener deals with difficult customers at work, and we’ll revisit my love for old Hollywood glam.

In this episode, we’ll discover another powerful way to step into joy, find out why we need quiet sometimes, and you’ll hear why I love a crunchy, curry-flavored snack so much.

In this episode, we’ll hear about my recent front porch experience, discuss how to make it easier to walk IN joy, and we’ll learn the surprising benefits of crying (trust me, it’s amazing).

In this episode we’ll continue diving deep into what it means to walk in confident joy even through difficult times, what it means to zoom out of your circumstance, and hear how Airpods and a certain piece of jewelry have enhanced Fiona’s life.

In this episode, we’ll hear about daily life with 4 daughters, find out what it’s really like to live in Hawaii, and hear how a Greek word has helped Fiona stay encouraged and focused on what matters.

In this episode, we’ll wrap up our discussion of Tuscan inspiration for our lives and homes, hear about an epic racing tradition, and discover how a simple pancake brunch helped us savor our Saturday.

In this episode, we'll revisit the Tuscan way of life, dive deeper into how to welcome a slower pace, and you'll hear why I like iced coffee drinks year round.