Sunday Afternoon Mama
Latest Episodes
Episode 50: Fresh Flowers, Warm Baguettes, and a Parisian Waltz
In this episode, we’ll take a mental stroll down the streets of rural France, learn how to incorporate the power of scent in our daily lives, and discover ways to bring French charm into our world.
Episode 49: Bringing in French Charm
In this episode, we’ll find out ways to add French charm to our lives and homes, hear about the highlights of growing up in the Alsace region and the difference between a true French éclair vs what we have here!
Episode 48: Coolest House on the Block
In this episode, we’ll make a case for knowing your neighbors, explore ways to make your home more inviting, and you’ll hear why I think you should temporarily boycott Pinterest before having a family over to your house (trust me!).
Episode 47: Saying No to Say Yes
In this episode, we’ll find out why it’s good to check your motivation for saying yes, discover how too many activities actually affects our kids, and we’ll hear some more wisdom about living long from one of my favorite books.
Episode 46: Wave Goodbye to Mom Guilt!
In this episode, we’ll talk about the pressure we face as mamas and how not to give into guilt, share fun summer highlights, and hear how new window sill paint can be a great source of joy (really!).
Episode 5: All Things Cozy & Warm
In this episode, we’ll talk about why creating a cozy home environment is trendier than ever (and that’s a good thing!), share some favorite winter sights and smells, and find out why you need a faux fur blanket in your life.
Episode 4: Peaceful Morning Rhythms For Kids
In this episode, we’ll explore ways to create a calm morning routine for your kids, ask some thought-provoking questions when it comes to designing their days, and find out what might prevent a before-school meltdown!
Episode 3: Designing Schedules & Navigating When to Say Yes
In this episode, we’ll dive in deeper to designing daily schedules, making sure to put those ‘big rocks in first,’ come up with some questions to ask yourself when saying no or yes to events, and learn one way to make better frothed milk for your fa
Episode 2: Designing Your Calm Morning Routine
In this episode, we’ll explore ways to create a calm morning routine, how to prioritize what matters most when you’re pulled in a million directions, and then let’s talk breakfast!
Bonus Mini Episode 0: The Heart & Vision Behind Sunday Afternoon Mama
Hear how the pieces came together to form Sunday Afternoon Mama - the thoughts, observations, and experiences that inspired me to begin this podcast!