Agape love. Unconditional love. The highest form of love. The way we aspire to love each other in the Sun Happens Community. You can sit with us. There is no judgment here. Just love, compassion, understanding... and a whole lot of laughter. 

If you were to ask the question "What am I known for?"... what response would you get? The reality is, you get to create that truth. What you are known for is what YOU are putting out into the world, so how bout we start putting the things we love...

"Hate cannot drive out hate; only love can do that." These are the words I end this episode with. Although, I use it in a way you might not expect. my brain is unique, but you'll understand once you listen. Hate can never inspire true lasting change,...

Friends!! Wow, 2020 has been quite the year, hasn't it? Personally, I went skydiving. I attended a Rachel Hollis conference (only to find out her and Dave would end in divorce *TEARS*). Got promoted to manager of an amazing sports complex. The world...

I've never been one to plan all too well, but I do see when there is a common theme showing up in my life. Listen to me ramble on about more grace, more love, and more compassion... because at the end of the day, we're just humans doing the best we...

Hi Friends!! today's episode we talk a little bit about why I do this, what we want this podcast community to look like, why it's a safe place for you to  come as you are, own your flaws (but not be judged by them), and grow at your own pace.......

ANTS (automatic negative thoughts) can become a major problem if not taken care of promptly at the time of arrival. Did you guys know that you don't have to believe every stupid thought that pops into your mind? What would happen if we stopped...

Have you ever felt like a fraud? Like, sooner or later, everyone will find out that you don't deserve your success/accomplishments? If so, you're not alone. 70% of individuals experience this... so why is no one talking about it? You are not an...

You ever feel like the world expects you to be happy 100% of the time? Like if you show up less than perfect, they might think differently of you? cuz, same. Today, we dive into just some of the reasons why it's totally okay to not be okay. In the...

With everything going on in the world, I have found comfort in the idea that we were made for such a time as this. In your life, you can make a difference where God has placed you. Right here. Right now. Follow along as we discuss this idea, and how I...